Fitness with Julie

About Fitness with Julie

My Story

Hi! My name is Julie and I am a certified personal trainer, nutritionist, corrective exercise specialist and senior fitness specialist. My fitness journey began at home where I transformed a small space into a haven for health and growth. Without the bustling energy of the gym, I learned to rely on consistency and accountability to stay motivated. My proudest achievements are not just the certifications l earned but the tenacity it took to obtain them.

Fitness became more than physical - it was a tool to strengthen my mind , calm my anxiety and nervous system. Today I stand stronger and more grounded proving that true strength is built from persistence , passion, and purpose.

My Services

I offer a variety of services that go beyond just working out. From nutrition coaching to injury prevention, and lending a non-judgemental ear, I am dedicated to providing a comprehensive approach to fitness. I have certifications in personal training, nutrition, corrective exercise specialist and I am seniors fitness specialist through ISSA ( international sports science association)

Frequently Asked Questions

Please reach us at julierosinski@fitnesswithjulie.com if you cannot find an answer to your question.

What kind of equipment do I need for training with Fitness with Julie?

You don't need any equipment to train with Fitness with julie. We offer a variety of training programs that can be done using bodyweight exercises, functional strength training exercises and heart health training.

What are the operating hours of Fitness with julie?

Fitness with julie is open Monday through Saturday by appointment, my goal is to work around your schedule (within reason and availability) and find a workout schedule that works for your life.

How long does each training session last?

Training sessions typically last between 45 minutes to 1 hour, depending on the type of program and individual needs.

Can I have a session in my own home with Julie?

Yes, Julie will visit you in your home for an extra fee of $10 per session!

Will I have to commit to more than one month at a time?

we have different options available for commitments you will make to yourself. 1,3, and 6 months are on contract.

I have kids that I just cannot get care for. Can I bring my little one if I need to?

As a busy mom of two myself, I understand the importance of finding time to take care of yourself, but also accommodating the needs of your children. You can absolutely bring your child long if you cannot find alternative care, there will be space provided.

IN STUDIO , VIDEO CALL, or TRAVEL TO YOU

Initial consultation

Discover your true goals, uncover needs, receive a body scan, and get an introduction to how your personalized training sessions will look! 45 minutes.

$25

6 month plan

you will come 3 days a week for a one hour session, and train with your personalized workout plan and receive nutritional guidance

$300 per month

3 month plan

3 days per week for a one hour session, personalized plan and nutritional guidance. kickstart your journey!

$350 per month

1 month quick fix

3 day workout plan and nutritional guidance, includes initial consultation (promo not included)

$500

Partner training

Need some extra accountability? Buddy up and do this journey with a friend or partner!

$400 inclusive per month

Hourly rates available or in addition

want to power up your game one week? Add a day here or there.

$50/per session

Group Training

Group training sessions provide a supportive, energetic environment, where you can work out together and still receive personalized guidance. I can travel to clients making training more flexible and convenient therefore making it easier for busy individuals.

5 Person minimum $10 per person