Unlock your full potential and discover your true strength

Discover your true potential with expert training and support

Located in beautiful Cityview, west of Meadowlands drive

Achieve your potential at Fitness with Julie

Let me be your guide to achieving your health goals. Together, we will break barriers, build strength, and elevate your potential through personalized workouts, and expert guidance. Let’s get started!

About Fitness with Julie

My Story

Hi! My name is Julie and I am a certified personal trainer, nutritionist, corrective exercise specialist and senior fitness specialist. My fitness journey began at home where I transformed a small space into a haven for health and growth. Without the bustling energy of the gym, I learned to rely on consistency and accountability to stay motivated. My proudest achievements are not just the certifications l earned but the tenacity it took to obtain them.

Fitness became more than physical - it was a tool to strengthen my mind , calm my anxiety and nervous system. Today I stand stronger and more grounded proving that true strength is built from persistence , passion, and purpose.

My Services

I offer a variety of services that go beyond just working out. From nutrition coaching to injury prevention, and lending a non-judgemental ear, I am dedicated to providing a comprehensive approach to fitness. I have certifications in personal training, nutrition, corrective exercise specialist and I am seniors fitness specialist through ISSA ( international sports science association)

THE STUDIO

The fitness studio is a peaceful private place where you can focus on your health without distractions. The space is designed to feel comfortable and connected, creating an environment where you feel at ease, supported and motivated. Unlike the loud crowded atmosphere of big gyms, this studio offers a calm, welcoming energy allowing you to train with confidence and clarity. It’s a place where you can reset recharge and build strength— Physically and mentally.

Frequently Asked Questions

Please reach us at julierosinski@fitnesswithjulie.com if you cannot find an answer to your question.

What kind of equipment do I need for training with Fitness with Julie?

You don't need any equipment to train with Fitness with julie. We offer a variety of training programs that can be done using bodyweight exercises, functional strength training exercises and heart health training.

What are the operating hours of Fitness with julie?

Fitness with julie is open Monday through Saturday by appointment, my goal is to work around your schedule (within reason and availability) and find a workout schedule that works for your life.

How long does each training session last?

Training sessions typically last between 45 minutes to 1 hour, depending on the type of program and individual needs.

Can I have a session in my own home with Julie?

Yes, Julie will visit you in your home for an extra fee of $10 per session!

Will I have to commit to more than one month at a time?

we have different options available for commitments you will make to yourself. 1,3, and 6 months are on contract.

I have kids that I just cannot get care for. Can I bring my little one if I need to?

As a busy mom of two myself, I understand the importance of finding time to take care of yourself, but also accommodating the needs of your children. You can absolutely bring your child long if you cannot find alternative care, there will be space provided.

IN STUDIO , VIDEO CALL, or TRAVEL TO YOU

Initial consultation

Discover your true goals, uncover needs, receive a body scan, and get an introduction to how your personalized training sessions will look! 45 minutes.

$25

6 month plan

you will come 3 days a week for a one hour session, and train with your personalized workout plan and receive nutritional guidance

$300 per month

3 month plan

3 days per week for a one hour session, personalized plan and nutritional guidance. kickstart your journey!

$350 per month

1 month quick fix

3 day workout plan and nutritional guidance, includes initial consultation (promo not included)

$500

Partner training

Need some extra accountability? Buddy up and do this journey with a friend or partner!

$400 inclusive per month

Hourly rates available or in addition

want to power up your game one week? Add a day here or there.

$50/per session

Group Training

Group training sessions provide a supportive, energetic environment, where you can work out together and still receive personalized guidance. I can travel to clients making training more flexible and convenient therefore making it easier for busy individuals.

5 Person minimum $10 per person

Testimonials from past and present clients

Committing to Julie's 6-month program was one of the best things I've done for myself. She kept me accountable every step of the way while always being supportive and encouraging.

Not only did I see physical results... feeling leaner and stronger... but I genuinely felt better overall too. More energy, more confidence, and a healthier mindset!

Julie truly cares about her clients and it shows in the way she motivates and pushes you to be your best. So grateful for all her support and guidance through this journey!

My husband and I started working out with Julie about a year ago, and it has truly been such a positive experience. Since then, we've gained more energy, flexibility, and motivation , plus it's been so much fun being able to work out together as a couple. We always look forward to our sessions with Julie! She makes every workout dynamic, fun, and engaging.

We're not only strengthening our body, but our mind as well. We highly recommend her!

Fabiana Ferraresso

"Just have to tell you that working in the garden today was so easy compared to last year.Last year my arms were so weak I could barely work for ten minutes before needing a break. I think I am going to enjoy gardening this year!"

I have never joined a gym or sought out physical fitness but as I aged I knew I had to do something. Gyms were intimidating, I didn't know what to do or how to use the equipment so I never went. Then I found Julie! Working one on one with her has been the best decision I have made,

Today I am stronger, flexible and can garden without having to take breaks. The bonus is my brain is connecting with my body better. This is all thanks to Julie. She provides encouragement in a non judgemental safe place where you can move at your own pace to improve yourself physically and mentally and it's fun!

Susan Akoodie

Working with Julie in the spring of 2025 truly changed the trajectory of my fitness journey. I trained with Julie for three months both in-studio and virtually, and having that flexibility was incredible. I had been working out on my own for years, but I knew I needed guidance with my form and technique, to make the progress I wanted to which is what led me to seek out a personal trainer. Julie was professional, knowledgeable, personable, and genuinely enjoyable to work with. She helped me improve my form and confidence in the gym while also providing nutrition guidance that supported my weight loss and strength goals. Her studio environment was so welcoming, and even virtually, I always felt supported and encouraged. The skills, knowledge, and confidence I gained from working with her have allowed me to continue progressing long after our sessions ended, and I'm so grateful for the impact she had on my health and fitness.

Contact julie

Better yet, see me in person!

book a quick 15 minute visit!

Fitness with Julie

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